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  • sleeping
    Sleep – A Waste of Time?

    Evidence Suggests That Sleep May Enhance Creativity Authors,  Robert Lawrence Kuhn and John Leslie talk to scientists about the need for sleep. It is not only a need for the physical body but a need for the...

    • Posted November 27, 2015
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  • Healing, Inner Peace, Calming Video
    Healing, Inner Peace, Calming Meditation Music

    Ethereal Music Pictures to enjoy on this video as you relax. Meditation Music if you wish. Soothing background music. This video has plenty of uses, so click this link and go to the video.    

    • Posted November 27, 2015
    • 0
  • Looking For North
    SHAMANIC SPIRITUAL MUSIC OF NATIVE AMERICANS

    MEDITATION MUSIC FOR POSITIVE ENERGY This is what I needed. The drums become part of your heart beat. Especially the first song, called the the Lakota Dream song. This is a collections of songs. Their names are...

    • Posted November 24, 2015
    • 0
  • migraine article
    Study on New Nerve Drug For Migraine Prevention

    Designer Medicines Bind Tightly To Prevent Migraine These designer proteins bind tightly to CGRP molecules in the brain is the scientific way to say it. Migraine prevention sounds good to me. Finding out that this is just a...

    • Posted November 23, 2015
    • 2
  • How to meditatedotcom
    10 Tips for Silent Meditation

    I like silent meditation but I am not very good at it. It takes more practice that I have put into it. Please start slow and be patient with yourself. And I mean slow like as in...

    • Posted November 21, 2015
    • 0
  • bob
    (Video) My Shrink Told Me This

    I know this is supposed to be funny but I think all of us need to be told this. At least once in a while. Myself included. I remember a few times when I wish I knew...

    • Posted November 17, 2015
    • 0
  • b9ff552160_Poo-Favorite-Day-225x225
    Balancing a Stressful Moment

    Staying in the present can be difficult when we are in a stressful situation. Our brain has a tendency to go back to those situations where things did not go well or to the future possibilities of...

    • Posted November 17, 2015
    • 0
  • Young professional man working on laptop at his home office.
    3 Ways to Use Works Breaks to Relieve Stress

    We all get stressed at work. Use these tips to reduce it and get more done. Does taking a break at work make you feel guilty? It may be because you think it’s a...

    • Posted November 16, 2015
    • 5
  • farmers-market
    Organic VS. Local Produce

    Which is best and why? The answer is. It depends. (Well and Good.com) Organic vs. local produce: How to choose, when you have to <img src=”http://b.scorecardresearch.com/p?c1=2&c2=19765212&cv=2.0&cj=1″/> <img height=”1″ width=”1″ alt=”” style=”display:none” src=”https://www.facebook.com/tr?id=1664557150447512&ev=PixelInitialized”/><iframe src=”//www.googletagmanager.com/ns.html?id=GTM-52S2Z6″ height=”0″ width=”0″ style=”display:none;visibility:hidden”></iframe> It’s...

    • Posted November 12, 2015
    • 0
  • 3051540-inline-cleandesk
    15 Habits Known To Increase Productivity

    Some of these are obvious. An organized space helps keep an organized mind. But keep reading. by Stephanie Vozza  (fastcompany.com)  15 Habits That Will Totally Transform Your Productivity ­ People who manage to get a lot accomplished each...

    • Posted November 12, 2015
    • 0