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Emotions and Pain

By on February 20, 2016

Location of Pain Tells You What to Work On Emotionally?

This article has some merit.

It also leaves out the idea that there could be a physical reason why you might have a pain in one of these areas.

It implies that if you have a pain in say, your shoulder, for example, that you definitely, are carrying emotional pain.

I say, you may have pulled it playing tennis. Or lifting something. But….

Read this and see if your pain might be a result of what they say.

If it is and you can resolve the issue and feel better,

Bully for you.

They also cover pain in the head, neck, upper and lower back, elbows, hands, hips, knees, calves, ankles and feet.

Read and see what they effect.


Life gets tough sometimes. You start to feel like you’re on an emotional rollercoaster after a bit. But did you know that those emotions can cause a decline in your physical health? Dr. Susan Babel, a psychologist that specializes in trauma-induced depression, wrote in Psychology Today, “Studies have shown that chronic pain might not only be caused by physical injury but also by stress and emotional issues.”

Many people are already familiar with the fact that emotional stress can lead to stomachaches, irritable bowel syndrome, and headaches, but might not know that it can also cause other physical complaints and even chronic pain. One logical reason for this: studies have found that the more anxious and stressed people are, the more tense and constricted their muscles are, over time causing the muscles to become fatigued and inefficient.

“More subtly, one might develop psychosomatic symptoms or stress-related symptoms because of unresolved emotional issues”

“Often, physical pain functions to warn a person that there is still emotional work to be done, and it can also be a sign of unresolved trauma in the nervous system” she continued. So what could the various pains you experience mean? Let’s go through it.


1) Pain in your head

Pain in your head, like headaches and migraines, can be triggered by the stresses of day to day life. Be sure to take time out of every day to relax. Do something that eases the tension.

2) Pain in your neck


Feeling a pain in your neck? You must have kids! Just kidding. Pain in your neck is an indication that you may be having trouble with…..


To read the reast of the body pains and what they mean, click here.


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