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All posts tagged "depression"

  • Cancun sunrise 9.5.15.aspx
    Light Therapy for Depression

    When I first looked into this, a light table started at $300. and went up if you wanted it to wake you up in the morning. I didn’t think I could afford that. Prices have gone down....

    • Posted October 10, 2015
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    Marriage: Is One of You Depressed?

    This article gives one example. Beware. This is not always the case but it is something to think about. Read it together if one of you are depressed. Get counseling together and separately. Remember, some pastors took...

    • Posted September 20, 2015
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  • Girl at window by Milada Vigerova -photo-1422544834386-d121ef7c6ea8
    4 Essential Strategies for Pregnancy Related Mood Disorders

    Post partum Blues is the one I have heard about but there are many other pregnancy related mood and anxiety disorders that you might need help with. Or you might need to encourage your girlfriend or sister...

    • Posted September 17, 2015
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    5 Signs You Need Magnesium

    I found this website and it has some things that I have found to be true. I want to share them with you. This article tells about causes of Magnesium Deficiency, signs of it and how you can...

    • Posted September 16, 2015
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    My Sister’s Road To Recovery. She’s my Hero.

    A strong woman falls and yet, the weak sister picks her up. One women’s perspective shattered, but found everything that mattered. Stronger than before. Alexa by Amy Lundquist-Stachowiak (elephant journal)  Watching my sister fall apart was one of...

    • Posted September 15, 2015
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  • Rocco
    Wear Your CPAP Because Study says Sleep Apnea Can Cause Brain Damage

    This is for my friends who are tempted not to wear your CPAP machines when you take a nap. zzzzzzzzzzz. It is really not that big of a deal to put it on.   And it is...

    • Posted September 3, 2015
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    Friendship and Food Fights Depression, Researchers Find

    These are a few of my favorite things…….  Music, by the way, is also one of my go-to’s for the blues. Friends do make a difference. Don’t forget though, that you have to be the one to...

    • Posted September 3, 2015
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    7 Steps To Stop Panic Attacks Naturally

    I mentioned Panic Attacks on another post on Irregular Heart beats so I wanted to give you some information on this as well. I do not have Panic Attacks any more. I stop them before they get...

    • Posted August 29, 2015
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  • Depression, Leaky Gut and Inflammation

    This article by Dr Perlmutter is only for those people who like big words. LOL  The video is better. You will find the comments to be helpful on his page also. This is a sales pitch for...

    • Posted August 27, 2015
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  • Probiotics-and-mood (2)
    New Study: Probiotics Affect Mood

    Can this really be true? It is a small study but worth watching. Our bodies do affect our ability to handle situations and therefore our mood. This study shows…. Well, I will let you read for yourself....

    • Posted August 18, 2015
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