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All posts tagged "Yoga"

  • Woman in grass, sidways dreamstimefree_60308
    COPD and Yoga

    I knew yoga was good for a lot of things but now there is a study to prove this benefit. By: Emily Lunardo  (Health News) Yoga found effective for patients with COPD Patients with chronic obstructive pulmonary disease...

    • Posted October 22, 2015
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  • karma-yoga-200x300
    Joy Comes With Serving

    There is a peace and Joy is giving and serving that can’t be found anywhere else. It take the mind off of one’s self and puts it onto someone else. It puts movement into your mind. into...

    • Posted September 18, 2015
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  • stop_panic_attacks_440
    7 Steps To Stop Panic Attacks Naturally

    I mentioned Panic Attacks on another post on Irregular Heart beats so I wanted to give you some information on this as well. I do not have Panic Attacks any more. I stop them before they get...

    • Posted August 29, 2015
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  • happy-72201_640
    3 Little Words That Can Change Your Life Too

    This Moved me. By Stephanie Kwong (TinyBudda.com) “Sometimes a change of perspective is all it takes to see the light.” ~Dan Brown It was a cold January morning in California when a woman living on the streets...

    • Posted August 29, 2015
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  • Sukhasana
    5 Good Yoga Poses to Ease Jet Lag

    I am going on a trip soon and went to a TomHitchen.com to check out his website. I saw this on his slider at the top of his page and when I clicked on it, the site...

    • Posted August 28, 2015
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  • yogiliving 1
    Meditation Can Improve Your Social Life

    This article tells how the brain is changed by doing meditation and how it can help you with your social life. I like it because it puts science together with spirituality. (by YogiLiving) As science and spirituality...

    • Posted August 15, 2015
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