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You Can Release Your Fears Before They Manifest

By on August 16, 2015

It may be weird, but don’t be afraid to feel your fear. It is only a feeling.

Can a feeling hurt you?

Being aware of it is the first step. Once we look at it, sometime, the monster in the closet becomes a big blue fuzzy guy from that movie.         You know the one I mean.

Other times, the fears are things that just might happen,but most of the time, never do. So why waste your time?

By Lexie ( -Awareness of a fear is the first step to releasing it, someone who isn’t aware of their fears is controlled by those fears. People don’t like to think of themselves as being afraid though, people would rather think of themselves as brave, it’s a matter of pride. The fears are stuffed down into the unconsciousness so they don’t have to be acknowledged. This is probably the worst thing you can do though, as in the unconsciousness is where the fears fester, multiply, and eat away at the person.

Uncovering the fears is quite simple, simply pay attention to your behavior, it will give away the fears. Look at what you avoid, is it simply because you don’t enjoy that thing, or is there a deeper reason?

Look at what you attack or condemn, especially when it stirs up anger or hate, what’s behind that? Also, things you aggressively defend such as beliefs, possessions or other people, are you afraid of losing something? When you get all riled up emotionally, there’s a fear somewhere behind those emotions.

Your mind is like a house, and the thoughts are your guests. Fears are obnoxious and unruly guests who will trash the whole house if unchecked. A mind without Awareness is like a house where the owner has left and rowdy guests have taken over. The guests aren’t going to leave on their own, they like being in control of the house even while they destroy it.

Awareness is the first step, a fear that you’re conscious of doesn’t have the same kind of power. It’s manageable, but wouldn’t it be far better to be free of that fear entirely? Your fears attract what you don’t want into your life, fear keeps people living unconsciously, keeps people enslaved, keeps people searching outside of themselves. Fear keeps you…

Read the complete article here.